Tips for Beginning Spirit Workers:

1. Plan communication and housing methods in advance. This is your responsibility, not the spirits’. Housing can include binding them to an object, binding them to yourself, letting them wander your house, or (my personal method) building an astral temple for them. Communication can take all kinds of forms, including dreams, hallucinations, Ouija boards, body sensations, intrusive thoughts, and telepathy. When starting out, you’ll probably be working with sensations and intrusive thoughts, and work your way up to other forms. An important thing to remember is if you’re ever unsure if something was them, assume it was. False negatives do far more harm than false positives when you’re trying to learn how to communicate. Assuming your spirit said something they didn’t might annoy them, but denying real messages will prevent you from developing your senses and harm your relationship with them.
2. Set boundaries and keep them! It doesn’t matter who they are, how powerful they are, or if they’re a literal god. You have rights, and they do not own you. Take no excuses, make no compromises. You don’t need to explain anything. If you give some spirits an inch, they’ll take a mile. I have a rule that no one can possess me while I’m on my period. Why? Because I don’t want them to, end of discussion. If anyone throws a fit about your boundaries, you don’t want to work with them anyway. If you’re planning to let them stick around, setting house rules is also very important! (”Don’t mess with the other human residents” is always a good starting point.)
3. Doubt happens. Even the most experienced spirit worker has moments of “Oh gods, I’m just crazy and talking to myself.” Don’t beat yourself up over it! Healthy skepticism is what keeps us sane. It doesn’t mean you’re a bad spirit worker. Try taking a moment to reflect on the times when your spirits did something that proved themselves to you, because I promise, those moments will happen too! One of my earliest moments was when a spirit possessed my and drew a bunch of dicks in my notebook before I even realized what she was drawing. If you haven’t had one of those moments yet, just remember the golden rule: You can’t be imagining it, because your imagination should never surprise you.
3.5 Know your craft, not others’. Related to the above, a big source of doubt is when you read about other spirit workers’ doing things differently. Remember, the term UPG (Unverified Personal Gnosis) exists for a reason. Your Mileage May Vary! Every spirit worker experiences spirits differently. Different doesn’t mean wrong. Figure out what’s best for you and your spirits, and have confidence in your craft.
4. Don’t trust just anyone. Not every spirit you contact will be on your side. Some have their own agenda, others just want a plaything. Some spirits will pretend to be someone else to get past your defenses. The best way to stay safe is to always trust your instincts. If a spirit gives you a “bad vibe,” DITCH THEM. Never give them the benefit of the doubt. There is not a single spirit you NEED to have in your life, and thus there’s no reason to give a sketchy spirit a chance. Aside from that, don’t just assume any spirit you contact will be friendly and benevolent. Most spirit workers go through a “vetting” period of at least 3 months before deciding if a spirit is truly good to join their team. Yes, THREE MONTHS. You don’t want to allow just any powerful astral being into your life, do you? Remember, spirits have power, and they CAN hurt you. If you wouldn’t allow any random stranger into your house, don’t allow any random spirit into your life.
5. Do your research! Spirits aren’t human, and they don’t have the same wants and needs as humans. Research in advance what the particular species you’re summoning wants and needs. If they’re from a pop culture series, research the series. Research their friends, family, and enemies. Know who they will or won’t work well with. If they’re a nonhuman character, pay special attention to their species’ attributes, such as behavior, communication, and any unusual needs or weaknesses. You are responsible for your spirits’ safety while they’re with you! Remember, there’s no such thing as knowing too much. The more you know, the better prepared you’ll be!
6. Respect their boundaries. Not every spirit wants to be worshipped, especially pop culture ones. Some find it flattering, others find it creepy. Similarly, not every spirit wants to be your best friend forever, and not every spirit is eagerly waiting for your call every second of every day. Spirits may be cool, but don’t be a stalker. Give them some dang space. Also accept that many spirits don’t plan to stay with you forever. There may be a few that will be with you until you die (or even follow you to your next life!) but the vast majority have lives outside of you just like humans do, and there will be a time when you don’t need them or vice versa. Don’t feel bad about them leaving, and don’t try to force them to stay. Spirits come and go, and it does not mean you’re a bad spirit worker if you lose a few allies. Your closest friends will be the ones who choose you, and those are the ones you really want in your inner circle.
7. Don’t call up what you can’t put down. Always always ALWAYS have a banishing spell ready, and be sure to start small. Practice with a simple Pikachu before you go summoning Arceus. And keep that banishing spell handy during the vetting period! Many spirit workers suggest doing a banishing spell after every summoning unless you plan on letting the spirit stay permanently. It’s also always a good idea to have some kind of restraint the first few times you call on a spirit, even if it’s just a circle of salt. Personally I like to keep one of my stronger spirit family members around to babysit the new guys.
8. Always stay protected. Shield spells are your best friends. Use them. Keep them updated. There is never a reason to not be shielded. There is also never a reason to not have your house protected. At least once a month, update your wards, cleanse and banish everything, and recharge your home’s energy. Don’t worry, you can set your wards to whitelist your approved spirit family and any specific spirits you want to lure in, but it’s best to not allow just anyone in off the street. Consider placing sigils around to mark your territory as your own, or you may find someone or something trying to move in and claim your house for themselves!
9. Know the facts about spirit attacks. The first rule is that you’re probably NOT being attacked. If you have to think “Was that a spirit? Am I being attacked?” you’re definitely not being attacked. Spirits are empowered by your fear, they WANT you to know they’re attacking you. One time when I was attacked, the spirit broke my rainbow fountain right in front of me in a way that made both separate lights simultaneously only glow blood red. That doesn’t just happen. And then they immediately and obviously tried to pull me out of my body so they could take it over. The other two times, the spirits tried so hard to suck me out of my body that it made me disoriented and felt like someone was vacuuming my head while my body felt cold. Spirit attacks are always obvious because they’re trying to scare you. Which leads to the second rule: NEVER PANIC. The more afraid you are, the more power they have over you. Stay calm, put up a shield, call a trusted alley to aid you, and banish their ass to next week. Remember, most spirits who attack are just bullies looking for a new toy to torment. Even a simple “fuck off” can give them the message you’re not worth the trouble.
10. Be prepared before opening up to possession. Possession is real, and it can be dangerous. With a trusted ally, it’s tons of fun, and you can even ask them to handle things like chores for you. With literally anyone else, you’re putting your life at risk. There is nothing stopping a strong enough spirit from throwing you off the nearest bridge. The good news is that forced, full possession is rare. The bad news is it can still happen, and it’s very hard to stop when it does. This is why it’s so important to vet your spirit allies before allowing them close to you, ESPECIALLY before letting them possess you. If a spirit shows any sign of not respecting your boundaries, get them the hell out of your life. Luckily, partial possession is much more common (when you’re still in control but either being influenced, or only your limbs are moving without your input). This version can be fought off via internal struggle or countered with a cleansing spell or an ally’s help.
11. Get creative with offerings. Offerings are Spiritwork 101. You won’t be getting a lot of help from spirits if you don’t pay them back. But the important part is knowing exactly what to give them. There are certainly things that are standard, and things that are easy enough to guess (Moon water for the moon goddess, flowers for the nature spirit, etc.) But the best offerings are ones that are personal, creative, and meaningful. Your fairy friend probably has a thousand flowers, but have they tried your pancakes? Would your familiar like a friendship bracelet in their favorite color? Hell, does your ancient ancestor want to try Starbucks? Also note that offerings can be experiences, not just gifts. Some spirits love to hear new music. Jevil loves to possess me and play games, or even just watch me play them. And Seam likes to be cuddled while he possesses a body pillow, or to be read to. The better you get to know your spirit friends, the more ways you’ll find to make them happy.
12. Recognize a spirit calling, but don’t answer them all. As you progress in spirit work, you’ll start receiving “spirit callings”. Callings are different for everyone, but they’re generally feelings of obsession over a certain spirit. You may find yourself thinking “everything would be okay if X was here” when you’re having a bad day. You may find yourself wanting to know everything about them. You might notice signs of them, such as feathers if they have wings. If it’s a pop culture spirit, you may start obsessively tracking down fanworks of them. If you can’t get a spirit out of your mind, you’re probably being called! This means that good things could happen if you work with this spirit (though it does NOT mean the relationship will last forever!). However, this doesn’t mean you should answer ever single calling. It’s always important to know your limits. If you already have lots of spirits hanging around, adding one more won’t benefit you or them, no matter how strongly you’re called to them. Remember, there will always be another calling.
13. Know your limits. Speaking of which, remember that you’re responsible for your spirits, and you should never take on more than you can handle. Spirit hoarding is a real thing, and it’s harmful to everyone involved. Know how many spirits you can handle at once, and know how close you can get to each of them. My astral temple is designed to let dozens of spirits come and go as they please, but of those, I’m only comfortable getting truly close to exactly two at a time. There is no shame in letting a spirit you no longer need go before bringing in a new one. There is also no shame in not being perfect. If you need some space for a few days, take it. If all you can muster today is a halfhearted “hello” to your familiar, do it. Your spirit allies will always be there waiting once you’re feeling better. If they’re true allies, they’ll understand if you’re not feeling well and need some time to yourself.
Source: Shywitchfangirl